DRILL
Weave & Shoot
  • Purpose
    Fun race format that includes shooting following a quick, dodging sprint.
  • Focus
    Games & Races
  • Skills
    Footwork & Agility, Shooting
  • 8
    Players

  • 6+
    Ages

  • 2
    Balls

  • 18
    Cones

  • 0
    Distance

  • 0
    Opp Strip

  • Form 2 even teams (A & B). The course should be somewhere from 5-8 cones to weave around. Put 1 balls on each cone in the circle.
  • On 'go!' first player from each team zig-zag dodges the course, going around the outside of each cone.
    Sharp changes of direction will help get through the course quicker
  • Once they reach the final cone in the goal circle, pickup the ball, steady and take a shot
  • Teams score 1 point if the shot is made. Players return ball to cone in goal circle. As soon as ball is placed down, next player starts.
    Each team calls out their tally after each success
    Make sure the ball stops moving after placing it down - if it rolls away, fetching it will waste time
  • Play to a set score such a 5 or 10 (according to numbers and talent). Optionally move the position of the shooting cone for both teams after everyone's had a turn.

Three Person Weave

PLAYERS 6
DIFFICULTY MEDIUM

Wagon Wheel

PLAYERS 7
DIFFICULTY MEDIUM

Goalie Five to One

PLAYERS 6
DIFFICULTY EASY