DRILL
Weak-side Pass then Roll
  • Purpose
    Work in small groups to practice long leading and passing movements.
  • Skills
    Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves
  • 3
    Groups of

  • 6+
    Ages

  • 1
    Balls/grp

  • 2
    Cones/grp


  • Distance

  • 0
    Opp Strip/grp

  • Groups of 3 require a ball and 1/6 of court space. Trio chooses feeder (B) who starts 7m from (A).
  • (A) performs a straight lead at 45 degrees towards their non-preferred side, and receives at full-stretch from (B)
    Right-handers lead left, lefties lead right.
  • (A) must pass back to (B) as swiftly as possible, preferably without ball changing sides of the body.
    Depending on the player's ability, demand passes such as reverse shoulder pass or opposite hand passes to maintain fluent movement
  • (A) then runs just behind (B), then assumes position to perform either a roll-off or roll-around (B), before receiving from them again.
  • (A) completes their turn with a pass to next (A)
    Try to make the movement as fluid as possible - the player shouldn't be stop-start

Three Person Weave

PLAYERS 6
DIFFICULTY MEDIUM

Wagon Wheel

PLAYERS 7
DIFFICULTY MEDIUM

Goalie Five to One

PLAYERS 6
DIFFICULTY EASY