DRILL
Wall Rebound Battle
  • Purpose
    A wall is handy for competing for high balls, as the rebound requires a faster reaction time.
  • Skills
    Preliminary Moves & Passing, Defensive Moves
  • 3
    Groups of

  • 6+
    Ages

  • 1
    Balls/grp

  • 0
    Cones/grp


  • Distance

  • 0
    Opp Strip/grp

  • A flat wall with good rebounding properties required. Split into groups of 3 players of roughly the same height.
  • (A) and (B) will compete to catch a ball that feeder (C) has thrown into the wall.
    Feeder (C) stands behind (A & B) so they can't see the throwing motion.
    (C) should vary the height and speed of the throw, but try to land the ball in-betwen (A & B) so it's a fair contest.
  • Rotate feeder after 45-60 seconds.

Three Person Weave

PLAYERS 6
DIFFICULTY MEDIUM

Wagon Wheel

PLAYERS 7
DIFFICULTY MEDIUM

Goalie Five to One

PLAYERS 6
DIFFICULTY EASY