DRILL
Straight Lead Warm-up
  • Purpose
    The most basic passing warm-up drill sharpens players hands for the session ahead
  • Skills
    Preliminary Moves & Passing
  • 6
    Groups of

  • 6+
    Ages

  • 1
    Balls/grp

  • 2
    Cones/grp


  • Distance

  • 0
    Opp Strip/grp

  • Even lines behind cone (A & B) which are 6m apart.
  • (A) throws a chest pass to (B), then runs through to join end of line (B)
    When receiving, players lead for the ball rather than remain stationary on the cone
  • Same back the other way: (B) throws a chest pass to leading (A), then runs through to join end of line (A)
  • Progression 1: Passes can be randomly a (low ball / high ball / wide ball)
  • Progression 2: Back to passing to comfortable catching, however widen the cones to 8m, then 10m apart.

Three Person Weave

PLAYERS 6
DIFFICULTY MEDIUM

Wagon Wheel

PLAYERS 7
DIFFICULTY MEDIUM

Goalie Five to One

PLAYERS 6
DIFFICULTY EASY