DRILL
Shoot - Give - Go
  • Purpose
    A fast-paced shoot and double play movement; everyone gets shooting and circle passing practice.
  • Skills
    Goalie Preliminary Moves, Shooting
  • 3
    Groups of

  • 6+
    Ages

  • 2
    Balls/grp

  • 0
    Cones/grp


  • Distance

  • 0
    Opp Strip/grp

  • Groups of 3 use 2 balls.
  • On 'go!' (A) steadies and performs a standard shot. Meanwhile (B) initiates a 3-pass exchange with (C) by passing outside the circle
  • (B) runs outside the circle and receives back from (C); (C) then runs into the circle to receive back from (B) near the post
  • (A) fetches their ball. Repeat, except this time:-
    (C) shoots.
    (A) double play with (B) to exit the circle
    (B) runs into the circle to receive back from (A)
  • Finish the loop:-
    (B) shoots.
    (C) double play with (A) to exit the circle
    (A) runs into the circle to receive back from (C)

Three Person Weave

PLAYERS 6
DIFFICULTY MEDIUM

Wagon Wheel

PLAYERS 7
DIFFICULTY MEDIUM

Goalie Five to One

PLAYERS 6
DIFFICULTY EASY