DRILL
Random Passes in Pairs
  • Purpose
    Players must be able to react to a variety of different passes and adapt to the pace and height.
  • Skills
    Preliminary Moves & Passing
  • 2
    Groups of

  • 6+
    Ages

  • 1
    Balls/grp

  • 0
    Cones/grp


  • Distance

  • 0
    Opp Strip/grp

  • Pairs stand approximately 3m apart facing one another.
  • The purpose is to pass to one another, each time varying:-
    The pass type, e.g. chest pass, shoulder pass, bounce pass
    The pace, e.g.hard or soft
    The height, e.g. high left, low right, central
  • Players shold perform a mixture of one-handed catches and two-handed catches
    Reactions should be tested - not all passes should be simple to catch.

Three Person Weave

PLAYERS 6
DIFFICULTY MEDIUM

Wagon Wheel

PLAYERS 7
DIFFICULTY MEDIUM

Goalie Five to One

PLAYERS 6
DIFFICULTY EASY