DRILL
Quick 1-2-3 and a Fake Shot
  • Purpose
    Requires quick hands and simulates a goalie using a fake shot before passing for better position.
  • Skills
    Goalie Preliminary Moves
  • 3
    Groups of

  • 6+
    Ages

  • 2
    Balls/grp

  • 0
    Cones/grp


  • Distance

  • 0
    Opp Strip/grp

  • Groups of 3 form 3m triangle around the post. (A) and (B) have a ball. Use both ends if available.
  • (A) simulates setting for a shot and holds this position, meanwhile (B & C) perform a (1 - 2 -3) passing sequence, initiated by (B)
    1-2-3 pass will be (B to C, C to B, B to C)
    The passes between (B & C) must be lightning fast so (A) doesn't break held ball rule.
  • Instead of shooting, (A) passes to (B). (B) now becomes the player who fakes the shot, while (C & A) perform the (1 - 2 -3) passing sequence.
  • The third time around will be (C) faking the shot while (A & B) pass, completing the loop.
  • Sub-on next group of 3 (if required) after 1 minute.

Three Person Weave

PLAYERS 6
DIFFICULTY MEDIUM

Wagon Wheel

PLAYERS 7
DIFFICULTY MEDIUM

Goalie Five to One

PLAYERS 6
DIFFICULTY EASY