Choose 2 even teams (+1 will needs to be passer for both teams), elect passing and running side. Make pass length minimum 3-4m for seniors. Tell players the winner is the team who runs the most laps while the other team is passing.
(A) starts and must perform THREE x 1-2 passes with every other player in their team consecutively
(A to B to A), (A to C to A), (A to D to A), repeat twice more.
While the passing is going on, a player from the running team is sprinting around the circle.
Team calls out their lap tally
Hand touch allows next player to leave
Penalty for passing team if they drop the ball: current AND next runner get a 'walk', and their laps are counted to the tally. When they've both jogged their lap, passing can restart.
This is a harsh penalty, so warn players of the consequences of sloppy passing/catching
Once (A) has performed 3 x 1-2 passes with everyone, pass to (B) who 1-2 passes with everyone 3 times, and so-on.
Passing team shout 'finished!' once everyone has completed their passing.
Running team calls out tally of completed laps - partial laps don't count.
Switch roles and try to beat the score. If uneven numbers, the extra stays a passer, effectively switching sides.