DRILL
New Spot Shooting

Purpose and Skills

  • Purpose
    A basic drill for (GS / GK / GD / GA) that focus on defending the shot, shooting under pressure, and rebounding.
  • Focus
    Games & Races
  • Skills
    Shooting, Circle Defence

Players and Equipment

  • 2
    Groups of

  • 6+
    Ages

  • 1
    Balls/grp

  • 0
    Cones/grp


  • Distance

  • 0
    Opp Strip/grp

Diagram and Steps

heading
  • Pair-up attackers (A) with defenders (B)
  • Defender (B) decides where the shot will be taken from by placing the ball on the ground somewhere 1m-3.5m out.
    Vary the angle each time
  • (B) performs shot defence over (A) as they shoot. Both players then battle for the rebound if (A) misses.
  • Pair end their turn and quickly move off court. Second pair enter and repeat
  • Swap defenders and attackers and sub-on players as appropriate.
    Optionally keep score to add some competition.
  • I
demo
: Three Person Weave play

Three Person Weave

plus
PLAYERS 6
DIFFICULTY MEDIUM
demo
: Wagon Wheel play

Wagon Wheel

plus
PLAYERS 7
DIFFICULTY MEDIUM
demo
: Goalie Five to One play

Goalie Five to One

plus
PLAYERS 6
DIFFICULTY EASY

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