Form 2 triangle circuits with 5m sides. Even numbers behind (A & B).
(A) with the ball works their triangle circuit, which is:-
Lead to (1) then dodge wide to (2) to receive a pass from (B) at opposite end
Pass back to next (A) where they started
Join line (B) at the opposite end
(B) does exactly the same thing from the other end
Lead to (3) then dodge wide to (4) to receive a pass from (A)
Pass back to next (B)
Join line (A)
Make sure the lead and dodge is executed well technically. Once players become familiar with the pattern, remove cones (1-4) as they're a slipping hazard.
Progress by running the cones in the reverse order - lead wide, then cut into the middle to receive.
