Groups of 3, give each a ball and use both ends of the court. Trio choose shooter (GS) & (GK) who work the goal circle, (C) passes from outside the circle.
The objective is for (C) to pass to (GS) into the goal circle 5 times. (GK) defends and attempts to intercept.
(GS) can
(roll-off /
roll-around / dodge back to post /
hold etc) to shake the (GK)
An interception ends the (GS)'s turn at shooting.
After the 5th pass (GS) takes a shot; try to receive that pass under the post. If a rebournd ensues, contest it.
Return the ball to (C) for the next turn.
Sub-in reserve players. Everyone can rotate roles (beginners), or rotate players in preferred positions only.
