DRILL
Give and Go Square For Pairs
  • Purpose
    Warm-up drill involving running and passing in pairs
  • Skills
    Preliminary Moves & Passing
  • 2
    Groups of

  • 6+
    Ages

  • 1
    Balls/grp

  • 4
    Cones/grp


  • Distance

  • 0
    Opp Strip/grp

  • Pair-up and give each a ball and mark out a 5m x 3m rectangle.
  • (A) always passes diagonally , (B) always passes up the line.
    (A) passes from: (1 to 2) & (3 to 4)
    (B) passes from: (2 to 3) & (4 to 1)
  • On 'go!', (A) passes diagonally across the square to (B) on (2), then runs to (3)
  • (B) passes to (A) on (3), then runs to (4)
  • (A) passes diagonally to (B) on (4), then runs back to (1)
  • The loop is completed when (B) passes to (A) on (1), before returning to (2).

Three Person Weave

PLAYERS 6
DIFFICULTY MEDIUM

Wagon Wheel

PLAYERS 7
DIFFICULTY MEDIUM

Goalie Five to One

PLAYERS 6
DIFFICULTY EASY