DRILL
Full-court Weave
  • Purpose
    Working in threes, this drill requires players time their leads to progress across the court 3 times.
  • Skills
    Preliminary Moves & Passing
  • 3
    Groups of

  • 6+
    Ages

  • 1
    Balls/grp

  • 0
    Cones/grp


  • Distance

  • 0
    Opp Strip/grp

  • Groups of 3 each have a ball and line-up at (1)
  • Ball starts with (A) in middle of first group. (B / C) lead out, with (A) choosing one to pass to, e.g. (B)
  • (B) passes to the 3rd player in the group (C), who holds their run before leading to the other side of the lane
    Players lead to a different side each time, so the ball zig-zags down the lane
  • Players continue passing across the court. When they're close to the opposite sideline, they must pass into the centre third, then work back the opposite way in the same manner.
  • Finally, move into the final 1/3 and work across that area.
  • Trio end up in the opposite corner from where they started, and wait there. Once everyone has been through, restart with trios working in the opposite direction through the 1/3's..

Three Person Weave

PLAYERS 6
DIFFICULTY MEDIUM

Wagon Wheel

PLAYERS 7
DIFFICULTY MEDIUM

Goalie Five to One

PLAYERS 6
DIFFICULTY EASY