DRILL
Full-court Double Play Movement
  • Purpose
    Transition down-court with double plays and use footwork effectively to find players on both wings.
  • Focus
    Attacking Systems
  • Skills
    Preliminary Moves & Passing, Vision & Quick Decisions
  • 8
    Players

  • 6+
    Ages

  • 1
    Balls

  • 2
    Cones


  • Distance

  • 0
    Opp Strip

  • Use baselines to mark stations (A & D), and transverse lines to mark stations (B & C) and disperse evenly amongst these.

Three Person Weave

PLAYERS 6
DIFFICULTY MEDIUM

Wagon Wheel

PLAYERS 7
DIFFICULTY MEDIUM

Goalie Five to One

PLAYERS 6
DIFFICULTY EASY