Each turn requires 5 attackers and 2 defenders: 3 attackers 1 defender outside the goal circle; 2 attackers and 1 defender remain in the goal circle.
On 'go!' the 3 attackers (A-B-C) outside the circle pass the ball around while defended by (D)
(D) attempts to intercept
Before a pass can be made inside the goal circle:-
There must be at least 5 passes completed
Every player must pass the ball
Once the ball enters the goal circle:-
There must be at least 2 passes - passes can be between the 2 attackers (E-F), OR back out to (A-B-C) again.
(G) defends against 2 players
Take a shot and reflect on the play if necessary while resetting.
Rotate players if necessary (sub-in reserves, rotate roles).
