Choose defender (D) and 3 attackers.
Coach or injured player feeds from 2m in front of (A) who is facing them.
(A) catches, then turns towards goal. Presenting as options, (B) and (C) run the baseline.
(D) covers the player they think will receive the pass
(A) passes to the best option of (B / C)
Take a shot if the pass is completed
If an intercept is made, reset initial positions and restart
Rotate after 3 turns with inactive players; change positions if required.
Advanced level progression: Introduce a second circle defender.