DRILL
Dodge Past a Marker
  • Purpose
    Practise leading hard and using fast footwork to get around a marker.
  • Skills
    Preliminary Moves & Passing, Footwork & Agility
  • 2
    Groups of

  • 6+
    Ages

  • 1
    Balls/grp

  • 1
    Cones/grp


  • Distance

  • 0
    Opp Strip/grp

  • Pairs need 1/6 of court space. Pairs choose worker (A) and feeder (B).
  • (A) runs directly at (B) and is hypothetically covered by a defender around the region of cone (1)
  • Just before reaching cone (1), (A) performs a lead and dodge by cutting to the left or right of cone (1) at 45 degrees to receive the pass from (B)
    (A) uses fast feet just before (1)
  • Have 3-5 turns, then swap roles

Three Person Weave

PLAYERS 6
DIFFICULTY MEDIUM

Wagon Wheel

PLAYERS 7
DIFFICULTY MEDIUM

Goalie Five to One

PLAYERS 6
DIFFICULTY EASY