DRILL
Circle Cross & Shoot
  • Purpose
    Sharp passing around the goal circle before a feed into the circle to a shooter who receives on-the-move.
  • Skills
    Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting
  • 3
    Groups of

  • 6+
    Ages

  • 1
    Balls/grp

  • 6
    Cones/grp


  • Distance

  • 0
    Opp Strip/grp

  • Groups of 3 each have a ball. Trio elect goalie (A) and two stationary attackers (B & C).
  • Goalie (A)'s turn involves: 1 pass, 1 up-and-back move, 1 shot. They repeat this 6 times.
  • Each of goalie (A)'s turns includes:-
    Pass to (B), then a lead towards (B) hoping for a return pass
    Instead (B) passes to (C) on other side of circle
    (A) dodges back to the post to receive from (C). Take a shot and return the ball to (B)
  • Now (B & C) shift around 1 station.
    (B) anti-clockwise to (2)
    (C) clockwise to (4)
    Repeat
  • Work around the circle until every station is visited. Rotate goalies and restart.

Three Person Weave

PLAYERS 6
DIFFICULTY MEDIUM

Wagon Wheel

PLAYERS 7
DIFFICULTY MEDIUM

Goalie Five to One

PLAYERS 6
DIFFICULTY EASY