Drills
DRILL
Bounce Pass Triangle
Purpose and Skills
Purpose
A drill to simulate a pressured passer who bounce passes around their defender.
Skills
Preliminary Moves & Passing
Players and Equipment
4
Groups of
6
+
Ages
1
Balls/grp
3
Cones/grp
Distance
0
Opp Strip/grp
Diagram and Steps
Set out a 2m triangle per group of 4, give each group a ball, 3 attackers (A - C) start and must remain on cones, 1 player starts as the defender (D).
This drill simply involves (A & B & C) passing to one another, whilst avoiding an intercept from (D).
Attackers can only use
bounce passes
to get around the close marking (D)
Advanced players will use both hands when passing
Defender works hard to quickly close down attackers, read the pass and get a hand on the ball
If a defender manages to turn the ball over, either swap them with the player that turned it over, or to even out workload rotate so everyone has a turn at defending.
Rotate defenders who are clearly fatigued.
Video
Three Person Weave
PLAYERS
6
DIFFICULTY
MEDIUM
Wagon Wheel
PLAYERS
7
DIFFICULTY
MEDIUM
Goalie Five to One
PLAYERS
6
DIFFICULTY
EASY
ADD TO SESSION
X
Tue Apr 8
7:30 AM
20 mins
Tue Apr 8
7:30 AM
60 mins
Tue Apr 8
7:30 AM
60 mins
Tue Apr 8
7:30 AM
60 mins
Fri Apr 18
4:45 AM
90 mins
Thu Apr 17
4:45 AM
90 mins
Thu Apr 17
4:45 AM
90 mins
Tue Apr 15
7:00 PM
90 mins
Tue Apr 15
7:00 AM
90 mins
Thu Apr 17
6:00 PM
90 mins
Tue Apr 15
6:00 PM
90 mins
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