Players stand approximately 5m apart, facing one another. Pairs choose feeder (A) and worker (B).
(B) performs a straight lead, either directly at (A), or angled up-to 45 degrees left or right
(A) passes to (B) who catches and quickly brings the ball back to their core to protect it.
(B) then passes back to (A) and while still facing them, quickly shuffles back to the starting position.
For experienced teams, progress with:-
Challenging passes so (B) must use a one-handed catch
