Drills
DRILL
2 v 2 in Confined Space
Purpose and Skills
Purpose
2 v 2 in a confined space requires attackers to work hard using preliminary moves, while defenders apply pressure.
Skills
Preliminary Moves & Passing, Defensive Moves
Players and Equipment
4
Groups of
6
+
Ages
1
Balls/grp
4
Cones/grp
Distance
0
Opp Strip/grp
Diagram and Steps
For each group of 4, create a 6m square. Pair-up within the group so there are 2 attackers and 2 defenders.
Attackers must work the ball around inside the square, passing to one another. Defenders Defenders concentrate on close marking
(double defence
/
sagging defence
is disallowed)
Attackers use techniques such as straight lead - dodge -
roll-off
- roll-around# to get away from their defender.
Held ball rule applies
Once a turnover occurs, defenders become attackers. Pause briefly for a rest, then restart.
Progression: Bring the cones in 1m each diagonally so the playing area is 4m square.
Now it's more difficult for attackers to find space.
Video
Three Person Weave
PLAYERS
6
DIFFICULTY
MEDIUM
Wagon Wheel
PLAYERS
7
DIFFICULTY
MEDIUM
Goalie Five to One
PLAYERS
6
DIFFICULTY
EASY
ADD TO SESSION
X
Tue Apr 8
7:30 AM
20 mins
Tue Apr 8
7:30 AM
60 mins
Tue Apr 8
7:30 AM
60 mins
Tue Apr 8
7:30 AM
60 mins
Fri Apr 18
4:45 AM
90 mins
Thu Apr 17
4:45 AM
90 mins
Thu Apr 17
4:45 AM
90 mins
Tue Apr 15
7:00 PM
90 mins
Tue Apr 15
7:00 AM
90 mins
Thu Apr 17
6:00 PM
90 mins
Tue Apr 15
6:00 PM
90 mins
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