DRILL
2 v 2 in Confined Space
  • Purpose
    2 v 2 in a confined space requires attackers to work hard using preliminary moves, while defenders apply pressure.
  • Skills
    Preliminary Moves & Passing, Defensive Moves
  • 4
    Groups of

  • 6+
    Ages

  • 1
    Balls/grp

  • 4
    Cones/grp


  • Distance

  • 0
    Opp Strip/grp

  • For each group of 4, create a 6m square. Pair-up within the group so there are 2 attackers and 2 defenders.
  • Attackers must work the ball around inside the square, passing to one another. Defenders Defenders concentrate on close marking (double defence / sagging defence is disallowed)
    Attackers use techniques such as straight lead - dodge - roll-off - roll-around# to get away from their defender.
    Held ball rule applies
  • Once a turnover occurs, defenders become attackers. Pause briefly for a rest, then restart.
  • Progression: Bring the cones in 1m each diagonally so the playing area is 4m square.
    Now it's more difficult for attackers to find space.

Three Person Weave

PLAYERS 6
DIFFICULTY MEDIUM

Wagon Wheel

PLAYERS 7
DIFFICULTY MEDIUM

Goalie Five to One

PLAYERS 6
DIFFICULTY EASY